Boston.com – A Guide to Better Napping

2008 June 23
by Karl Schmieder

How to Nap

Boston.com gives a great info-graphic on how to improve your napping habit. Whether you nap or not, it’s definitely worth reading.

Did you know: Mammals are programmed for 2 periods of intense sleepiness? It’s no wonder the coffee isn’t working.
Highly recommended.

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